Waking up to subtle noices and dark coffee. Embracing love & tenderness in my body.

I ache for this mindful mornings, with enough space and time to bloom in meditation. 

This is what I had in mind today on my morning meditation: 


 [  I am responsible of my thoughts. My thoughts evolve into my energy and actions.

I am my own source of light and darkness.

Only my calm self can be aware of this irrefutable truth.  ]


Breathe in, then release. 

Happy Saturday to you all!


— F.